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- Видео 814
- Просмотров 147 534 405
REFITREV
США
Добавлен 6 окт 2011
Try a full REFIT® dance workout for FREE👇
A powerful & positive fitness community for women of all fitness levels! Online + in-person 💛
👉 Download the REFIT REV APP refitrev.com/app/
🎙 Podcast @findingfitpod
Founders @angela_beeler @catherineballas @emilyfield
Visit our website to learn more: REFITREV.COM
FOLLOW US!
Instagram: @refitrev
Facebook: REFIT Revolution
A powerful & positive fitness community for women of all fitness levels! Online + in-person 💛
👉 Download the REFIT REV APP refitrev.com/app/
🎙 Podcast @findingfitpod
Founders @angela_beeler @catherineballas @emilyfield
Visit our website to learn more: REFITREV.COM
FOLLOW US!
Instagram: @refitrev
Facebook: REFIT Revolution
Dance Fitness Choreography | "Dynamite - Mixin Marc Remix" by Taio Cruz | at-home cardio concert
Fist pump for a new choreography release! This high-energy remix will increase your heart rate to a mid-level intensity with plenty of opportunities to progress into each movement. We love placing this song right after the warm-up to begin the cardio climb! Press play and let's go!
FIT TIP: Jump into the heel hop with your front foot, (the one closest to your screen) then pivot turn with your chest pointed toward the screen as well. This will reduce complexity and keep you from getting turned around (literally)!
🔥 FREE WORKOUTS FOR 7 DAYS! REFIT® believes that fitness should change more than your body, which is why we've created a powerful, positive dance fitness workout that changes you fr...
FIT TIP: Jump into the heel hop with your front foot, (the one closest to your screen) then pivot turn with your chest pointed toward the screen as well. This will reduce complexity and keep you from getting turned around (literally)!
🔥 FREE WORKOUTS FOR 7 DAYS! REFIT® believes that fitness should change more than your body, which is why we've created a powerful, positive dance fitness workout that changes you fr...
Просмотров: 2 239
Видео
Dance Fitness Choreography | "Get Busy"by DMNDS | At-home cardio workout, fitness concert
Просмотров 2,6 тыс.День назад
It's time to GET BUSY! If the word "busy" has a negative connotation to you (like it does to us 😉) let's flip the narrative and crank out a dance party instead. The season is changing, and that often means new schedules, different rhythms, and lifestyle adjustments. So if you feel like your head is spinning in transition, you're not alone! Give yourself a pat on the back and take a 3 minute bre...
Dance Fitness Choreography | "Achy Breaky Heart" by Billy Ray Cyrus, DJ KO | At-home workout
Просмотров 4,2 тыс.14 дней назад
Ready for a choreography challenge? This boot-scootin’ classic will get your feet moving, face smiling, and your heart pumping (not breaking!) The choreography is a little more complex, but singing along will help you anticipate each transition. We believe in progress over perfection, so grab some friends and have fun!! 🔥 Want to get fresh content first? Get in the REFIT APP and get FREE WORKOU...
👏RECON24 RECAP👏 | REFIT Convention | Fitness Concert | Fitness Community
Просмотров 1,9 тыс.21 день назад
Words can’t describe how full our hearts are after a 3-day weekend spent with hundreds of REFIT community members at RECON24! If a picture can say a thousand words, we hope this video can communicate the insurmountable gratitude we have for each one of you who joined in-person, virtually, or have supported this community in your own special way (we're looking at you, RUclips!) If you're already...
Dance Fitness Choreography | "2 Be Loved" by Workout Music Tv| Fitness concert, at-home workout
Просмотров 3,3 тыс.Месяц назад
Get ready to move your feet, swing your hips, and throw those hands in the air! This high-energy choreography will keep you on your toes as your heart rate climbs - for a sassy burst of cardio fun! You’re getting the LIVE version that was captured at last year’s REFIT Convention in Dallas, TX. “RECON” is the largest annual REFIT community event - and you’re invited to attend RECON24! Sine 2015,...
Dance Fitness Choreography | "The Climb" by Jerome, LANNE | at-home cardio workout
Просмотров 3,9 тыс.Месяц назад
Straight from the stage at the 2023 REFIT Convention! This #mileycyrus remix is the best way to pare down the intensity while keeping spirits lifted! The choreography will challenge your #coordination and #balance through asymmetric movements, and improve #mobility by rotating major joints and moving through a large range of motion. Want first access to more brand new choreography and connect w...
Dance Fitness Choreography | "All Night Long" by Mike Gudmann | At-home workout
Просмотров 6 тыс.Месяц назад
Buckle up and get ready for this brand new choreography challenge! This familiar Lionel Ritchie favorite got a cool new remix, and the beat goes perfectly with a series of punches and marching knee lifts! Engage the core, keep the joints aligned, and utilize every major muscle group for a mid-intensity cardio boost you’ll want to come back to again and again! 🔥 FREE WORKOUTS FOR 7 DAYS! REFIT® ...
Dance Fitness Choreography | "The Archer" by Taylor Swift | At-home workout
Просмотров 7 тыс.2 месяца назад
Get your body and mind in the mood to move with this brand new warm up! This simple, easy-to-follow choreography gives attention to every muscle group through dynamic stretching and moderate levels of impact: making it perfect for any fitness level beginning any workout! 🔥 FREE WORKOUTS FOR 7 DAYS! REFIT® believes that fitness should change more than your body, which is why we've created a powe...
Dance Fitness Choreography | "Motownphilly" by Boyz II Men | At-home workout
Просмотров 5 тыс.2 месяца назад
Dance Fitness Choreography | "Motownphilly" by Boyz II Men | At-home workout
TWO 90 minute virtual dance parties | RECON Workout Weekend
Просмотров 1,3 тыс.2 месяца назад
TWO 90 minute virtual dance parties | RECON Workout Weekend
30 minute cardio workout | High intensity fitness | At-home, no equipment
Просмотров 4 тыс.3 месяца назад
30 minute cardio workout | High intensity fitness | At-home, no equipment
Dance Fitness Choreography | "Sweet Morning Heat" by Meghan Trainor, Jimmy Fallon | At-home workout
Просмотров 8 тыс.3 месяца назад
Dance Fitness Choreography | "Sweet Morning Heat" by Meghan Trainor, Jimmy Fallon | At-home workout
5 Minute Workout to Kick Start Your Day | Kickboxing for Beginners | At-Home Dance Fitness
Просмотров 2,4 тыс.3 месяца назад
5 Minute Workout to Kick Start Your Day | Kickboxing for Beginners | At-Home Dance Fitness
Dance Fitness Choreography | "UMC" by Common | At-home cardio workout
Просмотров 12 тыс.4 месяца назад
Dance Fitness Choreography | "UMC" by Common | At-home cardio workout
Stretch and De-Stress | 15-minute relaxation | at-home stretching for beginners
Просмотров 2,1 тыс.4 месяца назад
Stretch and De-Stress | 15-minute relaxation | at-home stretching for beginners
Dance Fitness Choreography | "Got Me Good" by Ciara | At-home cardio workout
Просмотров 9 тыс.4 месяца назад
Dance Fitness Choreography | "Got Me Good" by Ciara | At-home cardio workout
THE REFIT APP IS HERE | DOWNLOAD + GET YOUR 7 DAY FREE TRIAL TODAY
Просмотров 5105 месяцев назад
THE REFIT APP IS HERE | DOWNLOAD GET YOUR 7 DAY FREE TRIAL TODAY
Total Toning for EVERY BODY | Simple 15 minute workout | No equipment needed, seated option
Просмотров 4,9 тыс.5 месяцев назад
Total Toning for EVERY BODY | Simple 15 minute workout | No equipment needed, seated option
Do this ONE thing to get EVERY thing!
Просмотров 1,9 тыс.6 месяцев назад
Do this ONE thing to get EVERY thing!
YOU ARE INVITED TO THE REFIT COMMUNITY EVENT OF THE YEAR || RECON 2024
Просмотров 1,4 тыс.6 месяцев назад
YOU ARE INVITED TO THE REFIT COMMUNITY EVENT OF THE YEAR || RECON 2024
REFIT Dance Fitness Annual RECON24 Event
Просмотров 1,8 тыс.6 месяцев назад
REFIT Dance Fitness Annual RECON24 Event
"Fall On Me" by NEEDTOBREATHE | Dance Fitness Cool Down
Просмотров 20 тыс.6 месяцев назад
"Fall On Me" by NEEDTOBREATHE | Dance Fitness Cool Down
❤
I have a question, if you would be kind enough to answer. I have been watching your videos for years and love you all. Always great routines, and lots of fun. I have been teaching Zumba for 10 years and they focus so much on cueing every move. I no longer teach Zumba, but teach a dance style fitness class. I never agreed with the cueing, and thought if members just followed my moves it would be easier for all of us. I notice that is how you all teach, and it seems easy to follow. Your opinion on this would be appreciated.
Horrible song
Another *old* song I think would be so fun for this is "Girl Named Tennessee " by Needtobreathe.
How are people supposed to follow this?
This dance looks like a lot of fun. I love doing Refit so much.
done
To GOD be the glory! HE is the miracle working GOD! My Husband was riding on his bike and a car bumped him while on his bike and then the car ran over his left leg. He got an xray on the leg that got ran over, and it was found not broken! And my Husband is alive! JESUS is so good!
The choreography is so much fun
I couldn’t hear the music
Hii, please help me out! Im looking for weight loss workouts. Will your zumba videos help me lose weight?
This song and the moves are great! The whole thing makes me want to dance and celebrate and live my life, as the lyrics say. It's one of my favs from Recon and my class is loving it!!!
That was awesome moves I would love to see more of those high impact moves
I appreciate the low impact moves!
I would like to see more high impact moves.
❤❤❤❤🔥🔥🔥🔥❤❤❤❤
Can't see what you're doing.🤔
✨Wow what a very pleasant surprise to find this 🤠👖 keep up the fabulous work ACE!!! thanks ✨
This was an awesome workout!!
More RUclips for those who can’t afford the fee for the subscription
I have danced along with this song SO many times. It was one of my anthems during a two year battle with infertility. I'm thrilled to say I have two miracle babies now, and hopefully more to come. Keep bringing joy, Refit team! Thankful for you❤❤❤
Great for the gym Playlist
Amamzing 🙌🏻💃
I had a step mother who was a bit hard on me, and her step children. Learning that her great grandparents were in the Holocaust, and that she is Jewish by birth, gave me a love for her that can only be from Jesus. Its my goal to share the grace of him with her.
Idiots
🕊❤️🥰🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
I don’t love the hip/butt moves. I love refit, but this is not cool- a total juxtaposition to Christian messages haha.
done
Love how it turned into who could get more cheers from the audience to a “ how do you do that “ ? Angela always has a way of making me giggle She is funnier than I think she realizes
I have a suggestion for this you tube channel I would love to see more full workouts like Refit Rev-Flow Hit-45 kick it up challenge light it up challenge workouts I would love to see more of this a full hour workouts
Well I’ll definitely be getting busy!! Yassss 🙌🏻
Girls as always bombastic ❤❤
Some of the moves were a bit too challenging for me
Pinky
this is completely missing the point of the song. 🤦🏻♀
I'm ur biggest fannn
done
One thing I like about these videos is its a great work out, lyrics are clean and they are dressed modestly.
Are they still like this? I ask because this was 12 years ago
@@7peacefrog have no idea I hope so
I keep losing days somewhere, I cannot wait to do this challenge! This just makes me smile 😊
Great video
Oops rockaway beach queens. Im the lady that dances with her oxygen
Will you ever come to rickaeay quenns???
done
I would love you girls come to Melbourne Australia Victoria this is a question for you is it a dream to come Melbourne Australia one day
REFIT ON TOUR: Fall 2024 🌟Salt Lake City, UT (Sep 20, 21) 🌟Frankfort, KY (Sep 27-28) 🌟San Diego, CA (Oct 18-19) 🌟Toledo, OH (Oct 25-26) 🌟Cokato, MN (Nov 8) 🌟Minneapolis, MN (Nov 9) 🌟Norfolk, NE (Nov 22-23)
Oh my lanta I love that gout I can’t even listen to this without smiling and blush g cause I have always had such a huge crush Je is so incredible Thank you / thank you - thank you so much
Guys!! Billy Ray Cyrus was my childhood crush. 🤩 I'm all over this. Ha!
Great video!
That was totally fun choreography love it so much